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CASTILLO
Services
In-Home Personal TrainingOnline Fitness CoachingWeight Loss TrainingStrength & ConditioningNutrition CoachingPersonal Training for Seniors
The System
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Personal trainer kneeling beside a weight loss client during a coaching conversation in a private Miami gym
Weight management, by system

Personal Trainer for Weight Loss in Miami

A measured, structured descent that gives you your energy back — losing fat while building a toned, composed physique, with none of the mental load.

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What the weight loss program includes

What it includes

An adapted training plan

— prescribed in a private app and adjusted as your body responds.

Seven meals, resolved

— a complete nutrition structure — chef-coordinated or delivered prepared.

Weekly oversight

— every variable reviewed weekly; corrections made early and quietly.

A monthly in-person evaluation

— measured progress, without spectacle.

Every discipline is held within one complete system — training, nutrition and follow-up, engaged as a whole.

Who it is for

For those who have tried programs that demanded attention they could not give. Here the descent is planned, executed and supervised for you — at a pace a demanding life can sustain.

The first step

Request your assessment — complimentary, and private.

Where do you want to work out?

Questions

At a measured pace the system can sustain. We do not make aggressive promises; we build structure that holds.

It is complete — seven meals, planned around your preferences and your table.

No. Tracking, review and adjustment are handled by your team.

Related disciplines

Nutrition coach reviewing a meal plan on a laptop with a couple at a wooden table
Nutrition CoachingSeven meals, planned and coordinated.→
Private personal trainer guiding a client’s form on a seated cable row during a one-on-one session
In-Home Personal TrainingAt your residence or the trainer’s — the core of the practice.→
Online fitness coach smiling during a video call with a client on his laptop
Online Fitness CoachingThe same system, executed at a distance.→
ServingFisher Island · Star Island · Indian Creek · Palm Island · Hibiscus Island · Venetian Islands · Key Biscayne · Miami Beach · South Beach · Mid-Beach · Surfside · Brickell · Downtown Miami · Edgewater · Wynwood · Design District · Bal Harbour · Sunny Isles · Coral Gables · Coconut Grove
CASTILLO
Contact
(786) 580-2691WhatsAppinfo@castilloprivate.com@castillo.private
Service areas

Fisher Island · Star Island · Indian Creek · Palm Island · Hibiscus Island · Venetian Islands · Key Biscayne · Miami Beach · South Beach · Mid-Beach · Surfside · Brickell · Downtown Miami · Edgewater · Wynwood · Design District · Bal Harbour · Sunny Isles · Coral Gables · Coconut Grove

Hours

Mon–Fri 6:00–20:00 · Sat 6:00–14:00 · Sun closed

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Castillo Private is a trade name of Alex Fitness Solutions LLC
176 NW 25th St, Society Wynwood, Miami, FL 33127
+1 (786) 580-2691 · info@castilloprivate.com
The initial assessment is complimentaryRequest your assessment