CASTILLO
Services
In-Home Personal TrainingOnline Fitness CoachingWeight Loss TrainingStrength & ConditioningNutrition CoachingPersonal Training for Seniors
The System
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Personal trainer kneeling beside a weight loss client during a coaching conversation in a private Miami gym
Weight management, by system

Personal Trainer for Weight Loss

A measured, structured descent — losing weight while building a toned, composed physique.

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What the system includes

What it includes

An adapted training plan prescribed in a private app and adjusted as your body responds.

Seven meals, resolved a complete nutrition structure — chef-coordinated or delivered prepared.

Weekly oversight every variable reviewed weekly; corrections made early and quietly.

A monthly in-person evaluation measured progress, without spectacle.

Every discipline is held within one complete system — training, nutrition and follow-up, engaged as a whole.

Who it is for

For those who have tried programs that demanded attention they could not give. Here the descent is planned, executed and supervised for you — at a pace a demanding life can sustain.

Related disciplines

The first step

Request your assessment — complimentary, and private.

Where do you want to work out?

ServingFisher Island · Star Island · Indian Creek · Palm Island · Hibiscus Island · Venetian Islands · Key Biscayne · Miami Beach · South Beach · Mid-Beach · Surfside · Brickell · Downtown Miami · Edgewater · Wynwood · Design District · Bal Harbour · Sunny Isles · Coral Gables · Coconut Grove
Questions

At a measured pace the system can sustain. We do not make aggressive promises; we build structure that holds.

It is complete — seven meals, planned around your preferences and your table.

No. Tracking, review and adjustment are handled by your team.

CASTILLO
Contact
(786) 580-2691WhatsAppalexfitness.asesorias@gmail.com@castillo.private
Service areas

Fisher Island · Star Island · Indian Creek · Palm Island · Hibiscus Island · Venetian Islands · Key Biscayne · Miami Beach · South Beach · Mid-Beach · Surfside · Brickell · Downtown Miami · Edgewater · Wynwood · Design District · Bal Harbour · Sunny Isles · Coral Gables · Coconut Grove

Hours

Mon–Fri 6:00–20:00 · Sat 6:00–14:00 · Sun closed

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