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CASTILLO
Services
In-Home Personal TrainingOnline Fitness CoachingWeight Loss TrainingStrength & ConditioningNutrition CoachingPersonal Training for Seniors
The System
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Private in-home personal training session in a Miami residence
Personal trainer for older adults

In-Home Personal Training for Seniors in Miami

Stay strong, mobile and independent — trained safely at home, without the fear of an injury setting you back.

Request your assessment

A personal trainer for older adults, at home

What it includes

At your residence

— the trainer comes to you; nothing to travel to, no crowded gym.

Strength, balance & fall prevention

— the capacity for daily life — stairs, walks, staying steady on your feet — progressed patiently and safely.

Functional & mobility training

— moving well so you keep living your life: travelling, staying independent, enjoying your days.

A trainer who brightens the week

— someone consistent and warm at your side — not just a workout, but good company.

The same standard

— a plan, weekly review and a monthly evaluation, like every Castillo engagement — and, if you wish, family kept discreetly informed.

Every discipline is held within one complete system — training, nutrition and follow-up, engaged as a whole.

Who it is for

For those who have built a good life and intend to keep living it — active, independent, still travelling. Their greatest concern is an injury they cannot easily recover from; here, every session is supervised, progressive and safe. And for families who want a calm, warm, accountable professional at their parent’s side, week after week.

The first step

Request your assessment — complimentary, and private.

Where do you want to work out?

Questions

The plan is built around your history and your physician’s guidance, and progresses only as your body allows.

Calm, structured work on strength, balance and mobility — at home, with everything provided.

Yes, if you wish — discreet updates, with your consent, to whomever you choose.

Related disciplines

Private personal trainer guiding a client’s form on a seated cable row during a one-on-one session
In-Home Personal TrainingAt your residence or the trainer’s — the core of the practice.→
Strength and conditioning coach explaining muscle engagement to a client seated with a dumbbell
Strength & ConditioningCapacity as infrastructure — durability, posture, age.→
Nutrition coach reviewing a meal plan on a laptop with a couple at a wooden table
Nutrition CoachingSeven meals, planned and coordinated.→
ServingFisher Island · Star Island · Indian Creek · Palm Island · Hibiscus Island · Venetian Islands · Key Biscayne · Miami Beach · South Beach · Mid-Beach · Surfside · Brickell · Downtown Miami · Edgewater · Wynwood · Design District · Bal Harbour · Sunny Isles · Coral Gables · Coconut Grove
CASTILLO
Contact
(786) 580-2691WhatsAppinfo@castilloprivate.com@castillo.private
Service areas

Fisher Island · Star Island · Indian Creek · Palm Island · Hibiscus Island · Venetian Islands · Key Biscayne · Miami Beach · South Beach · Mid-Beach · Surfside · Brickell · Downtown Miami · Edgewater · Wynwood · Design District · Bal Harbour · Sunny Isles · Coral Gables · Coconut Grove

Hours

Mon–Fri 6:00–20:00 · Sat 6:00–14:00 · Sun closed

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Castillo Private is a trade name of Alex Fitness Solutions LLC
176 NW 25th St, Society Wynwood, Miami, FL 33127
+1 (786) 580-2691 · info@castilloprivate.com
The initial assessment is complimentaryRequest your assessment