CASTILLO
Services
In-Home Personal TrainingOnline Fitness CoachingWeight Loss TrainingStrength & ConditioningNutrition CoachingPersonal Training for Seniors
The System
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Nutrition coach meeting two clients at a table to review their seven-meal structure
Nutrition, coordinated

Nutrition Coaching

A seven-meal structure, planned and coordinated — with your chef, or delivered prepared.

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What nutrition coaching includes

What it includes

A seven-meal structure complete, planned around your preferences and your table.

Chef coordination we brief your private chef directly — or arrange prepared delivery.

Weekly adjustments the structure is reviewed and corrected as your body responds.

Nothing to decide no counting, no tracking, no decisions at the table.

Every discipline is held within one complete system — training, nutrition and follow-up, engaged as a whole.

Who it is for

For those who already delegate their table — households with a private chef, and those who prefer meals to arrive resolved. The thinking is ours; the table is yours.

Related disciplines

The first step

Request your assessment — complimentary, and private.

Where do you want to work out?

ServingFisher Island · Star Island · Indian Creek · Palm Island · Hibiscus Island · Venetian Islands · Key Biscayne · Miami Beach · South Beach · Mid-Beach · Surfside · Brickell · Downtown Miami · Edgewater · Wynwood · Design District · Bal Harbour · Sunny Isles · Coral Gables · Coconut Grove
Questions

We coordinate: your private chef receives precise briefs, or we arrange prepared delivery through trusted providers.

It is a structure — seven meals, complete and sustainable, adjusted weekly. Not a restriction with an expiry date.

Yes. The structure is built around your table, not against it.

CASTILLO
Contact
(786) 580-2691WhatsAppalexfitness.asesorias@gmail.com@castillo.private
Service areas

Fisher Island · Star Island · Indian Creek · Palm Island · Hibiscus Island · Venetian Islands · Key Biscayne · Miami Beach · South Beach · Mid-Beach · Surfside · Brickell · Downtown Miami · Edgewater · Wynwood · Design District · Bal Harbour · Sunny Isles · Coral Gables · Coconut Grove

Hours

Mon–Fri 6:00–20:00 · Sat 6:00–14:00 · Sun closed

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